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Br J Sports Med 2003;37:471 doi:10.1136/bjsm.37.6.471
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Mens corpora e mens sano

Interested in a Faustian bargain? Some recent research tells us how to improve brain performance, feel better and live for 500 years while doing some healthy exercise to boot. Mind you there is a downside—you have to give up most foods, exercise like an Olympian, take supplements, and put up with bad breath and flatulence. Oh, and you have to get neutered as well. I knew there was a catch somewhere!

Although many athletes seem overly keen to take creatine as an ergogenic …

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